This is a TV segment I did for KOLR10 News that teaches you how to make Baked Spaghetti Squash with Meat Sauce. This is a great and easy dish you can make at home. This low-carb dish substitutes spaghetti squash for the pasta and it is so delicious!
Hearty Beef Chili
I taught this recipe as part of a TV segment I did for KOLR10 News (Springfield, Missouri). This is an easy recipe to make, and is hearty, comforting, and perfect for a rainy day. Hearty Beef ChiliServes 6 Prep time: 25 minutesCook time: 1 hour, 30 minutes Ingredients 1 1/2 pounds beef, round cut, cut into 1-inch chunks Kosher salt …
