I am a firm believer in the power of food. It can make you feel energized and full of life or tired and lifeless. My greatest joy as a dietitian is to hear my clients talk about how they have the energy to run around with their kids or grandkids for the first time in years.
I believe that celebrating and accepting the body you have is the key to getting the body you want. Lifestyle changes are about supporting your body—not punishing it. With a master's degree in Functional Medicine, my approach to health goes deeper than traditional medicine. To truly heal the body, we must find the underlying problems. When you heal the roots, the tree flourishes.
I'm here to help you every step of the way!