Nutrition doesn't have to be complicated.

Nutrition and weight loss are typically seen as a concern women have. But guys have these concerns, too! You may be asking . . .

• Can I fit this into my schedule?
• How will this affect what the rest of my family eats for dinner?
• How can I keep lunch simple?
• What do I do when my colleagues want to go to a restaurant?
• What if I don't cook?

Bright Sky Nutrition can help you navigate these questions and more. This is how it works:

You meet with a Bright Sky nutritionist for 60 minutes. We'll talk about your . . .

• Family medical history
• Diet and weight history
• Medications
• Work and home routines
• Nutritional and weight loss goals

You'll discover the habits that may be sabotaging your efforts. You'll also work up a plan that you can stick with for the rest of your life. At that point, you get to choose how often you come back (once a month, every two weeks, etc.).

Contact us today, and we can help get you on the path to a healthier you.