Why Corporate Wellness?

Health care costs go up every year. It's just a fact of life any more. The focus is almost always on medication and medicine. Have you noticed there are now medications to manage the side effects of other medications?

There are many strategies out there to reduce health costs, but nutrition isn't one of them. Yet, it's the most cost-effective solution of them all!

You know businesses bear the brunt of rising health care costs. Did you know there are ways to help your employees be healthier and reduce your company's health care costs? Nutritionists are now a covered benefit through most insurance companies. Bright Sky Nutrition is one of the few nutritionists in the region that understand how to code these visits to comply with insurance requirements. This means there's minimal cost to you or your employees. (See if your insurance provide is on the list!)

The quickest way to improve your employees' health and reduce medication costs is to implement a medical nutrition program. Through a consultation meeting with Bright Sky Nutrition, we can design a nutrition program for your company that fits within your current wellness program.

Bright Sky Nutrition's Foundation and Transformation classes (see below) are led by experts who can help your team start immediately on their journey to health and wellness. Even better, we come to you. This makes it convenient for employees to attend, and it creates an atmosphere of support—colleagues encouraging colleagues.

Let's talk corporate nutrition


There is so much information out there about nutrition. And it's all confusing! In this four-week journey, we'll break it down and discuss what's really happening. This is Nutrition 101. We start with the basics and learn why certain foods affect you the way they do. To lose weight permanently, it is essential to understand the why. Otherwise, we jump back on the diet roller coaster.

In Foundation, we will discover the science behind how the body is supposed to work, how our food choices either support or weaken our health, and we will walk away with simple tweaks to work into our meal plan immediately. These one-hour classes are critical to maintaining long-term success. And don't worry—we'll make the science-y stuff easy to understand!

In Foundation, we'll break down:


Identify and eliminate processed, pro-inflammatory foods.


Identify and eliminate processed, pro-inflammatory foods.


Recognize why certain foods drive us away from a healthy metabolism.

lab values

Understand your lab values and what they say about your metabolism and how food plays a part.


After Foundation, Transformation is a great way to provide accountability on a weekly basis. These support meetings happen on-site during the lunch hour. Through Transformation, Bright Sky Nutrition provides ongoing coaching, education, support, and encouragement to employees as they make the journey toward better health and nutrition. These groups are set in 12-week time frames and are provided at the low cost of $20 per person each month.

Cooking Class

Learn how to create delicious, healthy meals at home! Ideal for team-building experiences (attendees prep and cook in small groups), business lunches, or even private parties. No kitchen in your office No problem! Bright Sky Nutrition has that covered.

Lunch & Learn

Make your next office lunch unforgettable by bringing in the Bright Sky Nutrition team! This is a one-hour, engaging and interactive session. Choose from a variety of topics including:

  • Interactive Cooking Class
  • Sugar: Not So Sweet
  • Understanding Your Numbers
  • Whole Foods Eating
  • and more!