There are many claims about the benefits of kombucha, including that “Kombucha possesses anticancer, antioxidant, antimicrobial, and antifungal activity as well as hepatoprotective effects.”  And that “Kombucha is nonallergic and nontoxic (Seyyed et al., 2020). There aren’t many studies that explore the effects of kombucha, but these claims are supported by the well-studied elements of … Continue reading Benefits of Kombucha